My Bradley instructor read this to us last night at class....I really like what it says and I think I will be reading this a lot before and during the birth....
In a few moments my baby will arrive. For the next few hours I will be exposed to labor’s demands. It is now that I must make a choice. I am free to choose, and so I choose…
I choose love…
This is my baby’s birth day. Today I will put my needs, my desires, my hopes and my feelings on hold so I can concentrate on giving my baby the birth he needs.
I choose joy…
I will not give into the temptation to wallow in self-pity. I will celebrate each contraction as one step closer to holding my baby. I will remind myself that this is the event I have waited for so many months.
I choose peace…
I will not battle my body or my baby. I will simply allow my baby to use my body as an entrance point for life.
I choose patience…
I will overlook the inconveniences of labor. Rather than complain that the wait is too long, I will be thankful for the time to savor this change in my life. I will use this time to put my heart and mind in a state of joy to meet my baby.
I choose kindness…
I will be kind to my baby, she is alone and she may be frightened. I will not allow myself to benefit by putting her at risk.
I choose goodness…
I will not let myself give into the temptation to use labor as an excuse to be rude, angry, mean, hurtful, lazy or prideful. This is my first opportunity to teach my baby about relationships.
I choose faithfulness…
Today, I will keep my promise to my baby. My family will not question my love.
I choose gentleness…
Nothing is won by force. If I raise my voice may it only be in praise. If I clench my fist, may it be only in prayer. If I make a demand, may it be only of me.
I choose self control…
I will not allow myself to lower my standards simply because I am in labor. I will continue to strive for excellence regardless of the pain.
In a few moments my baby will arrive. For the next few hours I will be exposed to labor’s demands. It is now that I must make a choice.
7 months ago
3 comments:
That is sweet Hols, good to get your head in the right place . . . I need to give you my CD to - it was my God send, I still get teary every time I hear those songs.
Wow, that is powerful!!! I didn't have that at "our" Bradley birth, but I did have lots of encouragement to relax "into" the hard work of birth, and because of it you and I finished the job strong and energetic.
Great way to look at it. Love it!
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